Pricing

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Overview

Develop your skillset and competency in basic office workstation set-up and/or support for early intervention considerations as a Certified Office Workstation Practitioner

  • obtain new skill set to assess and advise individuals for foundation-level workstation “fit”

  • download resource material for ongoing reference when justifying recommendations

  • have access to an interactive animated case study to help test your practical knowledge

  • have access to a paper-based assessment tool for basic screening, assessment, and advising

  • use the credential of C-OWP post successful completion of all assessment material and face-to-face delivery attendance

Course Curriculum

  • 1

    Welcome to the course!

  • 2

    Module 1: Good Work Design - Introduction

    • Curious? M1 Outline (PDF) - Good Work Design

    • Curious? M1 Overview - Good Work Design

    • Curious? M1 Overview Download (PDF) - Good Work Design

    • Engage: M1 Overview of Good Work Design

    • Engage: M1 Integration of Occupational Health & Safety

    • Engage: M1 Extra Reading (PDF) - Good Work Design Handbook

    • Engage: M1 Extra Reading (PDF) - Indicators Of Integration

    • Engage: M1 Resource List (PDF) - Realising the Health Benefits of Good Work

    • Engage: M1 Resource (PDF) - Good Work Design: A Conceptual Framework

    • Engage: M1 Resource (PDF) - Good Work Design and Net Positive

    • Act! M1 Quick Quiz

    • ACT! M1 Assignment 1 - Good Work Design
  • 3

    Module 2: Health Protection in the Office

    • Curious? M2 Outline (PDF) - Health Protection in the Office

    • Curious? M2 Overview - Health Protection in the Office

    • Curious? M2 Overview Download (PDF) - Health Protection in the Office

    • Engage: M2 Sedentary Work - An Overview

    • Engage: M2 Sedentary Work - More Insights

    • Engage: M2 Risk Factors in the Office Environment

    • Engage: Basic M2 Kinesiology at the Office Workstation

    • Engage: M2 Physical Injury Causation & Type

    • Engage: M2 Body Structures and Injury Types

    • Engage: M2 Sedentary Fact Sheet (PDF)

    • Engage: M2 Activity Guidelines (PDF)

    • Engage: M2 Sedentary Work Behaviour and All-Cause Mortality (PDF)

    • Engage: M2 Back Pain Contributing Factors (PDF)

    • Engage: M2 SWA Manage Work Health & Safety Risks (PDF)

    • Engage: M2 How to Manage WHS Risks: WHSQ Code of Practice 2011(PDF)

    • Engage: M2 Statistics on Work-Related Musculoskeletal Disorders (SWA, 2016) (PDF)

    • Engage: M2 OLD CARTS Pain and Function Assessment (PDF)

    • ACT! - M2 Quick Quiz

  • 4

    Module 3: Assessment & Intervention Strategies

    • Curious? M3 Outline (PDF) - Assessment and Intervention Strategies

    • Curious? M3 Overview - Assessment and Intervention

    • Curious? M3 Overview Download (PDF)

    • Engage: M3 Workstation Fit

    • Engage: M3 Intervention & Equipment

    • Engage: M3 Movement and Therapeutic Exercise

    • Engage: M3 Mobilise Exercises at the Desk

    • Engage: M3 OLD CARTS Pain and Function Assessment (PDF)

    • Engage: M3 Guidelines for Workstation Set-Up (PDF)

    • Engage: M3 Cornell Seating Evaluation Checklist (PDF)

    • Engage: M3 Key Caddy or Adjustable Key Tray (PDF)

    • Engage: M3 Measuring Screen Size (PDF)

    • Engage: M3 Cornell Task Lighting Evaluation Form (PDF)

    • Engage: M3 Short Form Evaluation (PDF)

    • ACT! M3 Online Game - Interactive Case Study (Jessie)

    • ACT! M3 Assignment 2 - Assessment & Intervention
  • 5

    Module 4: Health Promotion in the Office

    • Curious? M4 Outline (PDF) - Health Promotion in the Office

    • Curious? M4 Overview - Health Promotion

    • Curious? M4 Overview Download (PDF) - Health Promotion in the Office

    • Engage: M4 Standards in the Office Workplace

    • Engage: M4 Health & Well-being

    • Engage: M4 Principles of Good Work Design (PDF)

    • Engage: M4 Indicators of Health and Safety Integration (PDF)

    • Engage: M4 Kolb's Learning Style Questionnaire (PDF)

    • Act: M4 Quick Quiz - Health Promotion in the Office

    • Engage: M4 Standards in the Office Workplace (PDF)
  • 6

    Workshop: Face-to-Face Delivery

    • Curious? Workshop Preparation

    • Engage: (PDF) Workshop Handout Notes

    • Engage: (PDF) Standards in the Office Workplace

    • Act: (PDF) Assessment Short Form

    • Act: (PDF) Workstation Fit Measurement Guide
  • 7

    Assignment & Quiz Tips

    • Assistance with Assignments & Quiz Questions
  • 8

    Course Survey

    • Before you go...