Pricing

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Overview

Develop your skillset and competency in basic office workstation set-up and/or support for early intervention considerations as a Certified Office Workstation Practitioner

  • obtain new skill set to assess and advise individuals for foundation-level workstation “fit”

  • download resource material for ongoing reference when justifying recommendations

  • have access to an interactive animated case study to help test your practical knowledge

  • have access to a paper-based assessment tool for basic screening, assessment, and advising

  • use the credential of C-OWP post successful completion of all assessment material and face-to-face delivery attendance

Course Curriculum

  • 1

    Welcome to the course!

  • 2

    Module 1: Good Work Design - Introduction

    • Curious? Outline (PDF) - Module 1 - Good Work Design

    • Curious? Overview - Module 1 - Good Work Design

    • Curious? PowerPoint (PDF) - Module 1 - Good Work Design

    • Engage: Overview of Good Work Design

    • Engage: Integration of Occupational Health & Safety

    • Engage: Extra Reading - Good Work Design Handbook (PDF)

    • Engage: Extra Reading - Indicators Of Integration (PDF)

    • Engage: Resource List - Realising the Health Benefits of Good Work (PDF)

    • Engage: Resource: Good Work Design: A Conceptual Framework

    • Engage: Resources: Good Work Design and Net Positive

    • Act! Quick Quiz M1

    • ACT! Assignment 1 - Good Work Design

  • 3

    Module 2: Health Protection in the Office

    • Curious? Outline (PDF) - Module 2 - Health Protection in the Office

    • Curious? Overview - Module 2 - Health Protection in the Office

    • Curious? PowerPoint (PDF) - Module 2 - Health Protection in the Office

    • Engage: Sedentary Work - An Overview

    • Engage: Sedentary Work - More Insights

    • Engage: Risk Factors in Office Workstation

    • Engage: Basic Kinesiology at the Office Workstation

    • Engage: Physical Injury Causation & Type

    • Engage: Body Structures and Injury Types

    • Engage: Sedentary Fact Sheet

    • Engage: Activity Guidelines

    • Engage: Sedentary Work Behaviour and All-Cause Mortality

    • Engage: Back Pain Contributing Factors

    • Engage: SWA Manage Work Health & Safety Risks

    • Engage: How to Manage WHS Risks: WHSQ Code of Practice 2011

    • Engage: Statistics on Work-Related Musculoskeletal Disorders (SWA, 2016)

    • Engage: OLD CARTS Pain and Function Assessment

    • ACT! - Quick Quiz - Module 2

  • 4

    Module 3: Assessment & Intervention Strategies

    • Curious? Outline (PDF) - Module 3 - Assessment and Intervention Strategies

    • Curious? Overview - Module 3 - Assessment and Intervention

    • Curious? PowerPoint (PDF) - Module 3 - Assessment and Intervention

    • Engage: Workstation Fit

    • Engage: Intervention & Equipment

    • Engage: Movement and Therapeutic Exercise

    • Engage: Mobilise Exercises at the Desk with Sara

    • Engage: OLD CARTS Pain and Function Assessment

    • Engage: Guidelines for Workstation Set-Up

    • Engage: Cornell seating evaluation checklist

    • Engage: The Key Caddy or Adjustable Key Tray

    • Engage: Measuring Screen Size

    • Engage: Cornell task lighting evaluation form

    • Engage: ViOWP Short Form Evaluation

    • ACT! Online Game - Interactive Case Study (Jessie)

    • ACT! Assignment 2 - Assessment & Intervention

  • 5

    Module 4: Health Promotion in the Office

    • Curious? Outline (Pdf) - Module 4 - Health Promotion in the Office

    • Curious? Overview - Module 4 - Health Promotion

    • Curious? PowerPoint (PDF) Health Promotion in the Office

    • Engage: Standards in the Office Workplace

    • Engage: Health & Well-being

    • Engage: Principles of Good Work Design

    • Engage: Indicators of Health and Safety Integration

    • Engage: Kolb's Learning Style Questionnaire

    • Act: Module 4 Health Promotion in the Office Quiz

    • Engage: Standards in the Office Workplace

  • 6

    BONUS: Sneak Preview Topic for ViOffice Workstation Practitioner Level II - Extra

    • ViOWP Level II - Sneak Preview -  Environmental Health and Sensory Profiles

  • 7

    Next steps

    • Before you go...

  • 8

    Workshop: Face-to-Face Delivery

    • Curious? ViOWP Workshop Preparation

    • Engage: ViOWP Workshop Handout Notes

    • Engage: ViOWP Standards in the Office Workplace

    • Act: ViOWP Assessment Short Form

    • Act: ViOWP Workstation Fit Measurement Guide

  • 9

    Personal Coach

    • Assistance with Assignments & Quiz Questions