Fatigue, energy management and sound sleep are vital for our health, concentration, and work performance! We need strategies to assess ourselves and our workmates and determine short- and long-term interventions to assure we stay safe at work. This ViTool Talk raises awareness about this vital human performance factor.

This talk, along with others in the series, focus on how workplace design and healthy routines can help your workplace walk the talk on health and safety. They can be used to stimulate learning and encourage discussion on a range of important topics, teaching workers how to identify, report, and manage workplace hazards.